Why Physical Discipline Fuels Spiritual Growth in Men

Man training alone to build physical discipline and spiritual growth

Physical discipline isn’t about aesthetics or intensity.
It’s about structure, consistency, and obedience.
When a man learns to govern his body, he trains his mind and spirit to follow order. This article explains why physical discipline fuels spiritual growth—and how men can apply it without hype or burnout.

PUT ON THE FULL ARMOUR